LIVE | Ellgurd

!LIVE !

ONLINE MORNING CLASSES

Join our online classes

Monday Wednesday Friday 6:30 GMT +1

6:30 - 6:40 mantra

6:40 - 6:55 softly opening the body

6:55 - 7:10 breathings and meditation

7:10 - 7:25 Sun salutation and closure

Free to follow - Possible to donate - through facebook live

vzw Ellgurd, Essenstraat 4, 2060 Antwerpen
IBAN :BE24 7340 2563 0338 BIC : KREDBEBB
mededeling : <naam> <cursus>

Meditation are Kriya Yoga techniques.

Hatha Yoga is a slow,steady class.

Astangha just a bit more dynamic.
Astangha Vinyase solide, fysical workout.

Meditation are Kriya Yoga techniques.

Hatha Yoga is a slow,steady class.

Astangha just a bit more dynamic.
Astangha Vinyase solide, fysical workout.

For those who can not participate live, we ll be trying to post a weekly session on our youtube channel.

All other news and extra : on our facebook page : ellgurd.

Or just here underneath.