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Open yourself

Yoga has rightfully conquered the world.
Ellgurds' yoga is based on the many months of training in the country of origin : INDIA.

Amongst our styles are are Asthanga, Hatha, Kundalini en Kriya Yoga.

A Yoga class brings your body and mind in balance.

Since 2005 we travel as much as possible to Rishikesh : Holy city of Yoga at the feet of the Himalayas.
Many of our students joined the trip and experienced the yogic life. So we grow together.

Meditation are Kriya Yoga techniques.

Hatha Yoga is a slow,steady class.

Astangha just a bit more dynamic.
Astangha Vinyasa is a good physical workout.

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