YOGA

Open yourself

Yoga has rightfully conquered the world.
Ellgurds' yoga is based on the many months of training in the country of origin : INDIA.

Amongst our styles are are Asthanga, Hatha, Kundalini en Kriya Yoga.

A Yoga class brings your body and mind in balance.

CHILDRENS' YOGA : wednesday afternoon (3yrs - 12yrs) Antwerp.

Meditation are Kriya Yoga techniques.

Hatha Yoga is a slow,steady class.

Astangha just a bit more dynamic.
Astangha Vinyase solide, fysical workout.

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